Comprehensive Menopausal Care for Women
Menopausal Care
Menopause marks a new chapter in a woman’s life. Our Menopausal Care services focus on promoting long-term health and addressing concerns related to this transition.
Key Services Include:
- Management of symptoms like hot flashes and vaginal dryness
- Bone health assessments and osteoporosis prevention
- Cardiovascular health monitoring
- Lifestyle and dietary guidance for post-menopausal wellness
Motherness Hospital offers personalized care plans to help you thrive during menopause and beyond, ensuring optimal physical and emotional health.
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Desigination
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How should menopause be managed?
- Keep your bedroom cool at nights.
- Have a cold drink, use a fan, or take a cool shower.
- Make an effort to feel less stressed.
- Steer clear of or cut back on possible triggers like alcohol, smoking, spicy food, caffeine, and hot beverages.
- Engage in regular exercise.
- If you are overweight, lose weight.
What is the most effective menopausal treatment?
The best medication for easing painful menopausal symptoms is estrogen.
How can hormones be managed during menopause?
- Best scheduling time for exercise.
- Stop smoking
- Reduce stress
- Avoid alcohol, tea, and coffee as they can trigger hot flashes.
- Good sleep
Which menopausal practices are the most effective?
The most effective treatment for menopausal hot flashes is estrogen therapy. It also slows bone loss and alleviates other menopausal symptoms. The lowest dose of estrogen and the amount of time required to alleviate your symptoms may be recommended by your healthcare provider.